We should clean ourselves in order to be maintained and fit, we should be clean in order to remain healthy, some people are not fit and unhealthy because of lack of cleanness, cleanness can help you in lot of ways, they can help you for gaining stability and be energized everyday, otherwise everything would be dusty and dirty it will pollute the environment making its people ill and suffering with diseases, in this way lack of responsibility and carelessness can make the whole society suffer, you should clean your surrounding, not only yourself, your house but also make habit to clean beyond the four walls of your house, cleaning is an important task and should be continued forever till your last breath if cleaning is not supported everything would be going wrong cleaning makes sure that everything is right and cleaned, everything would suffer from dust and humans could become ill, without cleaning the un-cleaned place is then affected with germs and becomes a home for many bacteria and insects which afterwards affect human life making them ill and suffering with diseases.
Cleaning should be continued forever and must be done with everything, we can be clean by taking these steps. Firstly always take shower everyday if it is not possible then at least you should take shower one time in two days but everyday is good and once in two days is necessary otherwise you would be prone to diseases and illness, taking shower after more than three days is also not good, then you would be prone to diseases and illness. Cleaning from start of the day includes first you need to wake up early in the morning, the very first task is drink water then go brush your teeth and wash your face then if you need to go anywhere at work or study or it is a holiday, if it is work then after returning you should first have some food if you already had then take some rest and then take a bath or shower then before sleeping at night you can also take shower if be necessary otherwise it is optional, without taking shower or bath it not only makes you ill but also make you smelly which ends up for you ignored for others. If it is a holiday then take shower at mid day between 12:00 and 4:00 pm that would be good if it is possible so take shower at night before sleeping.
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